Acupuncture for Weight Loss: Fact or Myth?

Acupuncture is a treatment used in Traditional Chinese Medicine with numerous health benefits, such as soothing pain and other signs and symptoms of various illnesses. Thin needles are implanted in particular areas on the skin to stimulate certain tissues in this treatment. This stimulation aids in the relief of pain and the healing of many diseases. For many years, the numerous benefits of the TCM technique have been explored and documented. Weight loss is one such advantage that many people may be interested in.

How Does Acupuncture Work?

Acupuncture uses needles to stimulate various acupoints in the body to restore a healthy flow of energy in the body. The needles trigger the body to respond to ailments by releasing chemicals like endorphins, which relieve pain and other symptoms. Therefore, acupuncture can effectively deal with issues like dental pain, nausea, joint inflammation, fibromyalgia, insomnia, and chronic back pain.

How Does Acupuncture Aid in Weight Loss?

While slimming acupuncture has not been demonstrated to aid in targeted fat loss, certain acupuncture effects may aid in weight loss and BMI reduction. These are some examples:

Appetite Suppression

This treatment, like in acupuncture Burnaby BC. may suppress appetite and promote a sensation of fullness, which decreases cravings]. As a result, it may decrease your everyday calorie intake, aiding in weight loss and BMI reduction. Nevertheless, it has been discovered that when acupuncture is paired with diet and workout, the results are more pronounced than when acupuncture is used alone for weight loss.

Stress Reduction

It has been demonstrated that acupuncture causes an increase in serotonin and endorphin release. These chemicals alleviate stress and hunger. They give the brain a sense of satiety, avoiding stress eating. As a result, weight loss may take place.

Improved Lipid Metabolism

Acupuncture may promote weight loss by improving lipid metabolism. Lipid metabolism is the process through which the body eats fat to meet its energy requirements. As a result of improved lipid metabolism by acupuncture, you may burn fat faster and lose weight. You can visit this page to find out more.

Improved Fertility

Acupuncture as a treatment for infertility creates excellent results in both men and women. Acupuncture is effective in recovering fertility in patients by improving sperm quality and ovary function and harmonizing the endocrine system and hormones. Y

Effective Targeted Fat Loss Technique

Cool sculpting is another non-invasive treatment for targeted fat reduction. This is how these modern technologies eliminate extra fat from specific body areas.


CoolSculpting (Cool Contouring) is a non-invasive fat removal therapy that uses Cryolipolysis technology like fat freezing Burnaby. Non-invasive applicators are used to put temperatures between -10°C and -13°C in the area of the body being treated. Low temperature causes apoptosis, which is when stubborn fat cells die.

The fat cells are frozen without harming the surrounding tissues, and the damaged cells are subsequently eliminated naturally by the body over the following three months using the lymphatic system. This method can remove fat from the belly, bra rolls, thighs, hips, medial knees, arms, and ankles.

Bottom Line

These targeted fat loss techniques are painless, risk-free, and need no downtime. They provide noticeable improvements after 1-3 30-minute sessions. Moreover, unlike acupuncture, they may aid you in forming your body by removing resistant fat from specific areas. In contrast, acupuncture can only help with overall weight loss.